Health, Wellness and Fitness Articles

Drugs in Disguise

Colon Cleansing Products Dangerous

Obesity Costs

Stress in College

Energy Drinks: Unregulated and Out of Control?

Attack of the Food Police.

Losing Weight is a Mental Exercise

Despite Plan, There is no Beating This Heat.

The Downside of Energy Drinks - Negative Performance and Psychological Effects.

Energy and Fatigue

Portion Sizes

The Biggest Winner

 Are Marathons Dangerous?  A must read for everyone.

  Vitamin Myths

 Report on Lifestyle and Cancer 

 New study shows that fitness trumps fatness in determining risk of cancer death in men

 Requirements and Functions of Vitamins and Minerals

 Claims and Risks of Ergogenic Aids

 Yes, Running Can Make You High

Vegetable Consumption and Chronic Disease

 Federal Action to Reduce Salt Intake

 Plans to Tax Fat Employees

 Grammatical Errors

 Losing 113 pounds to Serve.

 Sodium vs Salt.

 Bottled Water as Polluted as Tap

 Choosing Good Carbs

 Healthy Fats

 Healthy Protein

 The Importance of Post Workout Carbohydrates